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Sleep Disorders: Sleep apnea & insomnia


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Having the support of loved ones is very important when managing any condition. It is very important when dealing with a sleep disorder, as a lack of sleep can affect your mood and functioning. It is also important to have the support of your employer, colleagues, and health professionals. In this ‘Speaking from Experience’ video clip, five people with sleep apnea and one person with insomnia share the ways that they have been supported by those around them.


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